I am committed to my family to always strive to provide a loving, loyal, fun, strong family unit. I'm always looking for ways to improve myself as a marriage partner and parent, and show love, support and encouragement to my family. I remain mindful while making choices that allow me to experience and enjoy perfect health. In order to do so, I have set values that include filling my diet with life-enhancing foods. I choose to exercise, find time for myself, practice deep-breathing and meditation. I have trained my mind to focus on my goals, daily affirmations, life intentions, gratitudes, and do my best to control and manage my emotions, which helps me to live with more balance and joy.